Program
When you surf on your regular spots, mixing up the surf with the daily life (work, kids, school, etc.), evolution has to fit in your agenda. On some weeks, you can manage to surf and feel that you made some progress, while on others, not so much, making your surfing inconsistent. When swell arrives, you may not feel “fit” or “confident” enough to step out of your comfort zone.
Lenzano, Unipessoal Lda. developed the training camp program based on 15 years of working with top athletes from different nationalities and age groups. They found out that the training camp program accelerated their evolution. The aftermath of every training camp was very positive in terms of progress and growth. Now, they bring the program to every surfer, competitor or not. It will help you build up your self-confidence and bring the best surfer out of you.
On this trip, Lenzano, Unipessoal Lda. is also offering a free consultation on surf equipment and a set of routines for when you go back home in order to improve your surfing on a daily basis.
Schedule
05:30 Surf check
06:00 Decide on which spot and jump into the water
07:30 Breakfast
08:30 Video analysis
10:00 - 15:00 Supervised free surf (between 11:00 - 15:00, take a longer break due to hot temperatures)
15:00 Surf check
15:30 Surf
17:00 Stretching session
17:30 Video analysis
19:30 Dinner and free time until bedtime